WELCOME TO X-TREME FITNESS

Find Your Yourself

 

ABOUT US

At X-treme Fitness, our approach is what makes us the best value in Gauteng and we have proudly continued that philosophy. We asked ourselves what is vitally important to our clients, and we arrived at a method that is efficient and effective. It doesn’t matter if you have never worked out before or are just ready to take it to the next level. At X-treme Fitness, we will help you get where you want to go.

 

OPENING HOURS

Mon & Wed: 5am-6am & 4pm-7pm
Tues & Thurs: 5pm-8pm
Fri: 5am-6am
Sat: 8am-10.00am
Sun & Public Holidays: Closed

 

Choose From a Variety

SIGN UP FOR CLASSES

At X-treme Fitness we’ve designed a number of classes for people at all levels. If you want to go far, we’ll get you there. Or if you just want to lose weight and keep active, we have the class for you. Pick and choose the classes that you like, when it best fits your schedule. Book your spot now in our next sweatfest.

 

Cardio Kickboxing

Find Your Fitness

CARDIO KICKBOXING - is a fusion of boxing, martial arts and aerobics done rhythmically to music. Offering an intense cross-training and
total-body workout.

Functional Fitness

Find Your Strength

FUNCTIONAL FITNESS - involves weight bearing exercises targeted at core muscles of the abdomen, lower back, Arms, chest, upper and lower legs.

Kickboxing

Find Your Technique

KICKBOXING - is a group of stand-up combat sports based on kicking and punching, historically developed from Karate, May Thai, Khmer
Boxing, and Western boxing.

Boxing

Find Your Speed

BOXING - The sport or practice of fighting with the fists, especially with padded gloves. Offering an intense cardio workout.

Pilates

Find Your Core

PILATES - Pull out your gym mat and get ready to do a series of movements that will stabilize and strengthen your core. You will not only get stronger, more sculpted muscles and flexibility but you will also improve posture and a better sense of well-being.

Combat Fitness

Find Your Drive

COMBAT FITNESS - It's important to be fit and healthy, but few exercises classes will give you the added bonus of life skills such as Combat Fitness. Combining the Fitness regimes of MMA, Mauy thai, Kickboxing, Boxing, cardio and Functional our Combat fitness classes emphasize on correct combat proven techniques, giving you confidence in your abilities and giving you the edge in life as well as giving that perfect workout to keep the body fit and toned…..

Boot Camps

Find Your Push

BOOT CAMPS - is physical training that is designed to build strength and fitness through a variety of intense group interval exercises over a 1-hour period.

Self Defence

Find Your Fight

SELF DEFENSE - use of reasonable force to protect ones self or family member from the attack of an aggressor.

Personal Training

Find your individual Drive

PERSONAL TRAINING - Individual private classes. aimed at getting the best out of our members by identifying there weak attributes and focusing on them and for those who would like to do a little more then the ordinary classes.

Pilates

Find Your Core

Join us for Pilates and exercise your way to a healthy body and mind. Pilates techniques build a strong body from which one can transition into more advanced stages, including a diversity of exercises and modifications to suit a range of difficulties, from beginner to advanced. Treat yourself today — you deserve it!

MMA

Find Your Grit

Mixed martial arts is a full-contact combat sport that allows striking and grappling, both standing and on the ground, using techniques from various combat sports and martial arts.

BECOME A MEMBER

Join us here at X-TREME FITNESS. Whether you want unlimited access to all our classes and amenities or just want to stop by every other day for a quick cardio session, we offer customizable membership packages, so you can design one that’s best for your lifestyle. Make the commitment to your health and contact any of our membership advisors to schedule your visit. All we ask for is a small once off R400 joining fee!

 

CONTRACTS

Once off classes R75.00 p/m

Month to Month R600-00 p/m

12 Months R450.00 p/m

18 Months R410.00 p/m

24 Months R350.00 p/m

MARTIAL ARTS EQUIPMENT AND ACCESSORIES

From Boxing, Kickboxing to MMA we have  what you need.

We offer many different high quality products to help you get fit - from premium fashion labels to must-have fundamentals. We carry the top brands in performance-wear, so you can look good and feel good at the intersection of fashion and fitness. Check out our latest collection the next time you’re hitting the gym.

 

Shen Boxing gloves Green/Black

R575.00

Shen PU Boxing gloves made from a high density molded foam available in 10oz or 12oz.

CONTACT US

Address:

Ryneveld Corner Center, Cnr Van Ryneveld Ave & Fouche Rd, Pierre van Ryneveld, Centurion

Email:

Phone:

076 894 6255 / 074 889 3743

 

LET US BE YOUR GUIDE

Hit the Gym with a Trainer

Our staff are all professionals with years of fitness experience. We have a ton of certified trainers for you to choose from. Each brings their own fitness specialty and unique training style, but all are committed to ensuring safe and effective workouts. Let us match you with the perfect trainer to achieve your fitness dreams.

Mark Welvering

Group & Personal Trainer

5th Dan Kickboxing Black Belt. 3rd place World Champ and 14 times SA Champ!

Andrea Elize Beneke

Group Cardio Kickboxing & Personal Trainer

3rd Dan Kickboxing Black Belt. 2nd & 3rd place World Champ and 5 times SA Champ!

Brad Openshaw

Group functional trainer & Personal Trainer

Qualified in Reflexology and Meridian Therapy as well as functional Fitness.

Diane Welvering

 Kiddies kickboxing Instructor

4th dan Black Belt. 5 times SA Champ!

Alexia Leigh Ayn van Rensburg

Group Pilates & Yoga Instructor

Personal training through HFPA. Qualified in Yoga/core and supportive muscle Pilates strengthening.

Musa Sethwape

Group Cardio Kickboxing, MMA & Personal Trainer

2nd Dan Black Belt. Pro Fightstar Top 8 Contender. Trained through Mamelodi Warriors.

We are here to make you healthier and happier. Contact us now.