WELCOME TO X-TREME FITNESS
Find Your Yourself
At X-treme Fitness, our approach is what makes us the best value in Gauteng and we have proudly continued that philosophy. We asked ourselves what is vitally important to our clients, and we arrived at a method that is efficient and effective. It doesn’t matter if you have never worked out before or are just ready to take it to the next level. At X-treme Fitness, we will help you get where you want to go.
Mon & Wed: 5am-6am & 4pm-7pm
Tues & Thurs: 5pm-8pm
Sun & Public Holidays: Closed
Choose From a Variety
SIGN UP FOR CLASSES
At X-treme Fitness we’ve designed a number of classes for people at all levels. If you want to go far, we’ll get you there. Or if you just want to lose weight and keep active, we have the class for you. Pick and choose the classes that you like, when it best fits your schedule. Book your spot now in our next sweatfest.
Find Your Fitness
CARDIO KICKBOXING - is a fusion of boxing, martial arts and aerobics done rhythmically to music. Offering an intense cross-training and
Find Your Strength
FUNCTIONAL FITNESS - involves weight bearing exercises targeted at core muscles of the abdomen, lower back, Arms, chest, upper and lower legs.
Find Your Technique
KICKBOXING - is a group of stand-up combat sports based on kicking and punching, historically developed from Karate, May Thai, Khmer
Boxing, and Western boxing.
Find Your Speed
BOXING - The sport or practice of fighting with the fists, especially with padded gloves. Offering an intense cardio workout.
Find Your Core
PILATES - Pull out your gym mat and get ready to do a series of movements that will stabilize and strengthen your core. You will not only get stronger, more sculpted muscles and flexibility but you will also improve posture and a better sense of well-being.
Find Your Drive
COMBAT FITNESS - It's important to be fit and healthy, but few exercises classes will give you the added bonus of life skills such as Combat Fitness. Combining the Fitness regimes of MMA, Mauy thai, Kickboxing, Boxing, cardio and Functional our Combat fitness classes emphasize on correct combat proven techniques, giving you confidence in your abilities and giving you the edge in life as well as giving that perfect workout to keep the body fit and toned…..
Find Your Push
BOOT CAMPS - is physical training that is designed to build strength and fitness through a variety of intense group interval exercises over a 1-hour period.
Find Your Fight
SELF DEFENSE - use of reasonable force to protect ones self or family member from the attack of an aggressor.
Find your individual Drive
PERSONAL TRAINING - Individual private classes. aimed at getting the best out of our members by identifying there weak attributes and focusing on them and for those who would like to do a little more then the ordinary classes.
Find Your Grit
Mixed martial arts is a full-contact combat sport that allows striking and grappling, both standing and on the ground, using techniques from various combat sports and martial arts.
Find Your Inner Peace
YOGA - incorporation of meditation, breathing and physical activity consisting mainly of postures (asanas), often connected by flowing sequences called vinyasascan help improve a person's mental well-being. Regular yoga practice creates mental clarity and calmness; increases body awareness; relieves chronic stress patterns; relaxes the mind; centers attention; and sharpens concentration.
BECOME A MEMBER
Join us here at X-TREME FITNESS. Whether you want unlimited access to all our classes and amenities or just want to stop by every other day for a quick cardio session, we offer customizable membership packages, so you can design one that’s best for your lifestyle. Make the commitment to your health and contact any of our membership advisors to schedule your visit. All we ask for is a small once off R400 joining fee!
Once off classes R75.00 p/m
Month to Month R600-00 p/m
12 Months R450.00 p/m
18 Months R410.00 p/m
24 Months R350.00 p/m
MARTIAL ARTS EQUIPMENT AND ACCESSORIES
From Boxing, Kickboxing to MMA we have what you need.
We offer many different high quality products to help you get fit - from premium fashion labels to must-have fundamentals. We carry the top brands in performance-wear, so you can look good and feel good at the intersection of fashion and fitness. Check out our latest collection the next time you’re hitting the gym.
Ryneveld Corner Center, Cnr Van Ryneveld Ave & Fouche Rd, Pierre van Ryneveld, Centurion
076 894 6255 / 074 889 3743
LET US BE YOUR GUIDE
Hit the Gym with a Trainer
Our staff are all professionals with years of fitness experience. We have a ton of certified trainers for you to choose from. Each brings their own fitness specialty and unique training style, but all are committed to ensuring safe and effective workouts. Let us match you with the perfect trainer to achieve your fitness dreams.
Group & Personal Trainer
5th Dan Kickboxing Black Belt. 3rd place World Champ and 14 times SA Champ!
Andrea Elize Beneke
Group Cardio Kickboxing & Personal Trainer
3rd Dan Kickboxing Black Belt. 2nd & 3rd place World Champ and 5 times SA Champ!
Group functional trainer & Personal Trainer
Qualified in Reflexology and Meridian Therapy as well as functional Fitness.
Kiddies kickboxing Instructor
4th dan Black Belt. 5 times SA Champ!
Alexia Leigh Ayn van Rensburg
Group Pilates & Yoga Instructor
Personal training through HFPA. Qualified in Yoga/core and supportive muscle Pilates strengthening.
Group Cardio Kickboxing, MMA & Personal Trainer
2nd Dan Black Belt. Pro Fightstar Top 8 Contender. Trained through Mamelodi Warriors.
We are here to make you healthier and happier. Contact us now.