WELCOME TO X-TREME FITNESS

Kick Boxing
 

ABOUT US

At X-treme Fitness, our approach is what makes us the best value in Gauteng and we have proudly continued that philosophy. We asked ourselves what is vitally important to our clients, and we arrived at a method that is efficient and effective. It doesn’t matter if you have never worked out before or are just ready to take it to the next level. At X-treme Fitness, we will help you get where you want to go.

 

OPENING HOURS

Mon to Thurs: 5am-6am & 4pm-8pm
Tues & Thurs: 5pm-8pm
Fri: 5am-6am
Sat: 7am-9am
Sun & Public Holidays: Closed

 

Choose From a Variety

SIGN UP FOR CLASSES

At X-treme Fitness we’ve designed a number of classes for people at all levels. If you want to go far, we’ll get you there. Or if you just want to lose weight and keep active, we have the class for you. Pick and choose the classes that you like, when it best fits your schedule. Book your spot now in our next sweatfest.

 
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Cardio Kickboxing

Find Your Fitness

CARDIO KICKBOXING - is a fusion of boxing, martial arts and aerobics done rhythmically to music. Offering an intense cross-training and
total-body workout.

Kettlebell

Functional Fitness

Find Your Strength

FUNCTIONAL FITNESS - involves weight bearing exercises targeted at core muscles of the abdomen, lower back, Arms, chest, upper and lower legs.

Fighter

Kickboxing

Find Your Technique

KICKBOXING - is a group of stand-up combat sports based on kicking and punching, historically developed from Karate, May Thai, Khmer
Boxing, and Western boxing.

Training

Boxing

Find Your Speed

BOXING - The sport or practice of fighting with the fists, especially with padded gloves. Offering an intense cardio workout.

Pilates Stretches

Pilates

Find Your Core

PILATES - Pull out your gym mat and get ready to do a series of movements that will stabilize and strengthen your core. You will not only get stronger, more sculpted muscles and flexibility but you will also improve posture and a better sense of well-being.

Boxer

Combat Fitness

Find Your Drive

COMBAT FITNESS - It's important to be fit and healthy, but few exercises classes will give you the added bonus of life skills such as Combat Fitness. Combining the Fitness regimes of MMA, Mauy thai, Kickboxing, Boxing, cardio and Functional our Combat fitness classes emphasize on correct combat proven techniques, giving you confidence in your abilities and giving you the edge in life as well as giving that perfect workout to keep the body fit and toned…..

Boot Camp

Boot Camps

Find Your Push

BOOT CAMPS - is physical training that is designed to build strength and fitness through a variety of intense group interval exercises over a 1-hour period.

Self Defense Practice

Self Defence

Find Your Fight

SELF DEFENSE - use of reasonable force to protect ones self or family member from the attack of an aggressor.

Man-at-gym

Personal Training

Find your individual Drive

PERSONAL TRAINING - Individual private classes. aimed at getting the best out of our members by identifying there weak attributes and focusing on them and for those who would like to do a little more then the ordinary classes.

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MMA

Find Your Grit

Mixed martial arts is a full-contact combat sport that allows striking and grappling, both standing and on the ground, using techniques from various combat sports and martial arts.

Prenatal Yoga

Yoga

Find Your Inner Peace

YOGA - incorporation of meditation, breathing and physical activity consisting mainly of postures (asanas), often connected by flowing sequences called vinyasascan help improve a person's mental well-being. Regular yoga practice creates mental clarity and calmness; increases body awareness; relieves chronic stress patterns; relaxes the mind; centers attention; and sharpens concentration.

BECOME A MEMBER

Join us here at X-TREME FITNESS. Whether you want unlimited access to all our classes and amenities or just want to stop by every other day for a quick cardio session, we offer customizable membership packages, so you can design one that’s best for your lifestyle. Make the commitment to your health and contact any of our membership advisors to schedule your visit. All we ask for is a small once off R400 joining fee!

 
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CONTRACTS

Once off classes R100.00 p/m

Month to Month R850-00 p/m

12 Months R750.00 p/m

24 Months R600.00 p/m

MARTIAL ARTS EQUIPMENT AND ACCESSORIES

From Boxing, Kickboxing to MMA we have  what you need.

We offer many different high quality products to help you get fit - from premium fashion labels to must-have fundamentals. We carry the top brands in performance-wear, so you can look good and feel good at the intersection of fashion and fitness. Check out our latest collection the next time you’re hitting the gym.

 
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SHEN BOXING PU GLOVES BLACK WITH RED STRIPE

R600.00

Shen PU Boxing gloves made from a high density molded foam available in 10oz or 12oz.

CONTACT US

Address:

4 Typhoon Road, Pierre van Ryneveld, Centurion

Email:

Phone:

076 894 6255 / 074 889 3743

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Treadmill

LET US BE YOUR GUIDE

Hit the Gym with a Trainer

Our staff are all professionals with years of fitness experience. We have a ton of certified trainers for you to choose from. Each brings their own fitness specialty and unique training style, but all are committed to ensuring safe and effective workouts. Let us match you with the perfect trainer to achieve your fitness dreams.

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Mark Welvering

Group & Personal Trainer

5th Dan Kickboxing Black Belt.
3rd place World Champ
16 times SA Champ

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Sihle Skosana

Kickboxing/Boxing Coach & Personal Trainer

Kickboxing Coach
Boxing Coach

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Cassandra De Wet

Group Cardio trainer & Personal Trainer

National team  Swimmer
National team lifesaver
3rd Commonwealth Games 2009
Finalist world games

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Diane Welvering

 Kiddies kickboxing Instructor

4th dan Black Belt. 5 times SA Champ!

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Alexia Leigh Ayn van Rensburg

Group Pilates & Yoga Instructor

Personal training through HFPA. Qualified in Yoga/core and supportive muscle Pilates strengthening.

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Ntokozo Skosana

Kickboxing/Boxing & Personal Trainer

Kickboxing Coach
Boxing Coach

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Zonnika Nolte

Functional Fitness, Cardio Trainer & personal Trainer

Sports Conditioning  & Weight loss training/management
Kickboxing (purple) & Mauy Thai
Functional Fitness

We are here to make you healthier and happier. Contact us now.